Lisa Harkema M.S.

Recommended Articles

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Endometriosis: Signs and Symptoms

  What is Endometriosis?Endometriosis is a chronic medical condition affecting young women at a reproductive age. It is a very painful condition, which usually ends with menopause. Endometriosis does not occur before puberty.Endometriosis is a medical condition characterized by an implantation and...

• What Is a Plantain?

  A plantain, also known as a plátano in Spanish, is closely related to a cultivar of dessert banana. In general, a plantain is classified as a vegetable, just like other fellow tropical products, such as yams, sweet potatoes, taro, and potatoes. Like a banana, a plantain, too, belongs to the...

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...

• What Are the Treatments for Cold Sores?

  Cold sores are inflamed fluid-filled blisters, which appear in clusters on and around the mouth or lips. They can be seen when a person has a weakened immune system during fever, cold, or any other disease. Usually, cold sores are not harmful and should heal on their own within two to four weeks...

• What Causes Hair Loss?

  Normally one loses up to 100 strands of hair per day, which is completely normal. Many people lose their hair as they grow older, which is not meant to be alarming. In most cases, losing a few strands here and there may not make a noticeable difference in the scalp.There are different types of hair...