Melanie Mendez

Recommended Articles

• Is Rosacea Curable?

  Introduction: what is rosacea disease?Rosacea is a skin disorder in which the skin of a person’s faces flares-up and becomes very red in color. People above 30 years old have the highest chances of getting this disease. The blood vessels under the skin can be distinctively seen on the face....

• Reasons Why You Need Hernia Surgery

  Nowadays, the majority of hernia surgical operations are carried out as outpatient procedures. Hernia surgery is a common treatment which is less invasive and is associated with minimal risks. There are two types of hernia surgery; open repair and laparoscopic. Both methods of surgery take a few...

• Swollen Ankles, Feet, and Legs: Causes, Signs, Symptoms, Risks, and Treatment

  The swelling of the feet, legs, and ankles is also known as peripheral edema. This refers to a condition where there is an excessive accumulation of fluid in these parts of the body. It is not a painful condition unless the underlying cause for it is an injury to that area. However, it is a very...

• Apples Rank Number One on the Dirty Dozen's List

  Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• How Nurses are Fighting the Worldwide Opioid Crisis

  For many chronic pain sufferers the only thing that brings relief are prescription opioids. The trouble with opioids is that they are inherently addictive, and it can be difficult to wean long term patients. A 2014 NIH journal article estimated that the number of people addicted to opioids worldwide...