John J Cerny RN, LADC

Recommended Articles

• What are mouth ulcers?

  What are mouth ulcers?Mouth ulcers are painful sores that occur in the mouth. They are benign and disappear on their own and usually do not require any need to visit a doctor. Everyone develops mouth ulcers in some stage of their lives. Continue to read this article to learn everything about mouth...

• Establish an Understanding of Ischemic Colitis

  Colitis is a general term used to describe conditions that involve the inflammation of the colon. Anyone living with colitis knows how big of an impact it can make on one’s life. The most common symptom of all types of colitis is abdominal discomfort. People with colitis also frequently experience...

• Does Popcorn Have More Antioxidants Than Fruit?

  According to a new study on popcorn, which is known to contain good amount of fiber, it has a rich source of antioxidants too. Joe Vinson, PhD, professor of chemistry at the University of Scranton, says that popcorn is the king of snacks when talking about the levels of fiber, whole grains, and...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• What Is a Barrel Chest?

  Barrel Chest A barrel chest refers to an individual's chest that appears to be always partially inflated. It looks as if they are taking a deep breath with their rib cage broadened. An individual with a barrel chest may find it hard to breathe.A barrel chest may develop due to osteoarthritis or...

• What is Cupping Therapy?

  Cupping therapy is a traditional medicine followed in ancient cultures for relieving pain and other symptoms using cups placed on specific positions on the skin to create suction. The reduced pressure under the skin helps to draw and hold the skin under the cup. Experts in this alternative therapy...