Sally Cathleen Marang LPC, NCC

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• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Ghee: Health Benefits, Uses, and Its Process

  What is ghee?For thousands of years, ghee has been used across the globe for various purposes. It is truly considered as an ancient health food. Back in 2000 BC, butter was first known by people. It became very popular in the northern regions of India, but did not survive well in warmer parts of...

• All About Early Disseminated Lyme Disease

  What is Lyme disease and what causes it?Lyme disease is a bacterial infection commonly seen in North America and Europe. It is caused by a bacterium known as Borrelia burgdorferi. The bacteria is transmitted to humans through a tiny black-legged deer tick, which feeds on human blood....

• The Link Between Onions and Ovarian Cancer

  It has been widely known that onions have high levels of minerals, antioxidants, and vitamins and low levels of calories. This vegetable has previously received quite a lot of attention for its researched health benefits. Not only does the onion help with decreasing the symptoms of depression, but...

• Tips to Lose Weight Quickly and Safely

  Time and again it has been made clear that losing weight fast is not good for the body. But there are times when you really want to lose those extra pounds to fit into your favorite dress for a family function. “Losing weight fast is not bad if it is done properly”, says Michael Dansinger, MD,...

• What Is G6PD Deficiency?

  Introduction G6PD is actually an enzyme and G6PD deficiency occurs when there is a deficiency of this enzyme. This condition is not fatal, but in acute as well as in the chronic breakdown of red blood cells, it causes a spectrum of complaints such as jaundice. This condition is inherited and a...