Kari Gudeman Whatley LPC

Recommended Articles

• Hookah Health Facts: Is It Safe?

  What is a hookah?Hookahs are basically water pipes that are used for smoking. Specially made tobaccos for hookah smoking are available in various flavors such as chocolate, watermelon, apple, mint, coconut, cherry, and licorice. Even though others feel that smoking hookah is a safer alternative to...

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...

• What Causes Middle Back Pain?

  Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...

• Don't Be a Flake: Tips for Dry Skin

  What is dry skin?Dry skin is one of the most common skin problems, and can cause discomfort and embarrassment. Dry skin may look red and flaky and feel tight or painful. It can also cause intense itching, which can disrupt sleep. Often, dry skin is a symptom of some underlying medical issue that...

• Endometriosis and Pregnancy

  Endometriosis is a common gynecological problem and anyone diagnosed with endometriosis will worry how this condition will affect their ability to conceive, as well as their ability to have a normal and healthy pregnancy. Studies have shown that women diagnosed with endometriosis have a harder time...

• Breast Cancer and Hair Loss: Inspirational Messages from Other Women

  Hair. The bane of every teenage girl’s existence, the thing that keeps parents who get their girls ready for school up at night, and for many, it is something that is still difficult to master. When it comes to cutting it, braiding it, coloring it, tying it, or pinning it, sometimes, the hair just...