Martha Liliana Bujanda LPC

Recommended Articles

• 5 Tips on Living with Rosacea

  The redness, swelling, and a seemingly acne breakout on your face can make you feel emotionally down. As a result, your self-confidence and self-esteem will drop, taking a toll on you. This condition could be mentally depressing and a very hard condition to live with. However, you can turn this...

• Can Lupus Cause Stress and Depression?

  Lupus is an autoimmune disease that targets multiple systems in our body. It is a chronic condition where the patients have to live with the symptoms permanently. It is also a very changeable disease, as patients have to live not knowing when the flare-ups may appear and when they will all subside....

• How to Get a White, Bright & Vibrant Smile

  It has become easier to remove stains from teeth without having to pay large sums of money. Local pharmacies and drug stores sell teeth whitening kits that are cost effective. Most of these products do not cause any side effects if the individual follows instructions correctly.Tips to remember while...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• Know the Symptoms of Colon Cancer

  In order to recognize if you have colon cancer, it is vital to know the signs and symptoms of colon cancer. However, most of the symptoms caused by a carcinoma of the colon can also be seen with other diseases that isn’t a cancer, such as hemorrhoids, irritable bowel syndrome, and infections of...