Joann Cook Smith M.DIV. LPC, LMFT

Recommended Articles

• What to Do if RA Affects Sleep Habits

  When you are in pain, it is hard to sleep. Sleeping through the night might be a challenge if you have rheumatoid arthritis. Since a full night of sleep is very important, finding help and treatment are vital. Without sleep, you may experience fatigue, depression, and irritability, which could all...

• Diabetes: The Alarming Increase of Diabetic Americans

  Our world has truly modernized as compared to what our ancestors had before. Life has been easier with better commodities and technology provided by our improving modern world. However, every risk as we gamble our chances to modernization comes with a price. Sadly, as life has undeniably gotten...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• The Common Causes of Knee Pain

  Knee pain is a common complaint that we hear every day. People may complain of a sudden pain either in one knee or both knees, and most of the time, it is due to either overusing the knee joint or due to an injury. In many cases, you really don’t have to consult a doctor as the pain will...

• What Are Uterine Fibroids?

  Uterine fibroids, or leiomyomata, are smooth muscle tumors that develop within or outside the wall of the uterus. The muscle cells start growing abnormally resulting in a fibroid, which is just a benign tumor. These fibroids are very common and almost all women might develop fibroids at one point in...

• How Constipation Affects Women

  Constipation is a very common condition that can affect everyone at some point in their lives. However, women are more commonly affected than men and the frequency of constipation cases increases with age. Constipation may be a frequent problem for some people, which may require medical...