Antonio Ellorin M.S.W.

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• Motherhood Triggers Brain Growth

  New moms are often famous for acting scatter brained and being forgetful. But these are not the only changes in the brain that come along with motherhood, according to a study published in the journal, Behavioral Neuroscience. The study shows that motherhood triggers changes in those areas of the...

• What is Nighttime Back Pain?

  To reduce the pain that they feel during the day, most individuals who experience back pain change their sleeping behaviors.  However, the sleep changes and positions don’t often reduce the pain of those people with nighttime back pain (nocturnal back pain). Sleeping may make them start feeling...

• Can I Prevent Gout?

  Dietary Choices That Help Prevent GoutThe following is a list of ways in which you can help prevent gout....

• Sore Throat: Is it Viral or Bacterial? Know the Difference

  The throat is prone to infections by either viral or bacterial vectors. Thus, it is very important to know the underlying cause as well as the differences in common throat conditions. Differential diagnosis is needed for an accurate treatment plan.Sore Throat Versus Strep ThroatSore throat or...

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...

• Beauty Tips for the Morning Hours

  An ideal skin care regimen for the morning will definitely include ways to fight free radical damage, protect the skin from sun’s rays, moisturize the dry skin, and other steps that would help the skin to glow. Marianna Blyumin, MD, a cosmetic dermatologist in Hollywood has given few skin care...