Jennifer Yameen BS

Recommended Articles

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• New At-Home Test Can Detect Even the Smallest Quantities of Gluten

  Being gluten-free is the only way to healthy living with celiac disease or gluten intolerance. Nowadays, more people are going gluten-free as they become aware of the condition, and there have been better diagnostic tools to help pinpoint the problem.Being gluten-free is challenging. Excluding...

• Lupus Couldn't Stop Woman from 7-Month Hike

  Stacey Kozel took a 2,190 mile hike on the Appalachian Trail. In this hike, she passed through 14 states, rugged terrain, and five national parks. “Iron Will” was the name her fellow hikers referred to when mentioning her.It was about three years ago that she was in a wheelchair. At 41, Kozel...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• The Threat of Cyberbullying in the Nursing Unit

  How common is cyberbullying in nursing? Surprisingly, very common, and like other professions that work with people in general, cyberbullying can seriously affect nurses and patients negatively. But, it is a rather silent issue in the workplace, and it needs to be addressed and not pushed aside by...

• Inspiring Others with Crohn’s Disease through Bodybuilding

  Adolescence and young adulthood are formative points in a person’s life. These are times when people are thinking about and beginning to plan for their futures while also forming life-long relationships and perhaps beginning to build families. Throw a chronic disease like Crohn’s or colitis in...