Myiesha Spears-beard LPC, BCPC, CRS

Recommended Articles

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• What Is Fenugreek?

  What is fenugreek and where does it come from?Fenugreek is an annual herb that has small white flowers and green leaves. It belongs to the pea family and is also called as "Greek hay". The plant could grow up to 3 feet and its seed pods have 10-20 tiny, flat, yellow-brown, and strong aromatic...

• How to Prevent Flare-Ups of Genital Warts?

  Introduction to Genital WartsGenital Warts or venereal warts are caused by HPV (human papilloma virus). When this virus infects a person, warts start appearing on the genitals. While some warts are asymptotic and people may not even realize that they are having it, some appear on the genital areas...

• What Could Swollen Feet Mean?

  Swollen feet can be easily linked to pregnancy, standing for long hours, or injury by most people. These cases are often temporary and not a cause for concern. However, swollen feet can also be experienced by people without these factors and can be a sign of an underlying medical condition,...

• What Is Myrrh Used For?

  What is myrrh?The word myrrh will probably not be a stranger to your ears. If you were raised in the Christian faith, it may be familiar to you since childhood. It was mentioned over 150 times in the Holy Bible. But what is it exactly?Myrrh is a resin or natural gum that is yellow to reddish-brown...

• Staying Healthy as an Adult Living with Cystic Fibrosis

  Cystic fibrosis is a lifelong condition that begins at birth and slowly progresses throughout a person’s life. It is among the most difficult chronic illnesses to treat, manage, and survive. Despite this, the field of cystic fibrosis has made leaps and strides in the last fifty years, more than...