Louis Zaino

Recommended Articles

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• How Diet Can Ease Multiple Sclerosis Symptoms

  People who live with MS look for effective approaches to enhance their quality of life. Good nutrition is a fundamental element of health promotion. In fact, maintaining a healthy and well-balanced diet offers a sense of control when coping with a disease that is considered unpredictable. Moreover,...

• How to Spot Breast Cancer Charity Scams

  October marks another year of Breast Cancer Awareness Month. The event, which started as just a week-long endeavor in 1985, is a time for the public to come together to raise awareness and fundraise for the disease. When used properly, donated funds can go towards research organizations...

• What Is Olecranon Bursitis?

  Whenever a bursa is inflamed and becomes swollen, it causes a lot of pain around the affected area. The condition is called bursitis. The inflammation and swelling of the bursa are the causes of pain. The bursa is a sac filled with fluid, which is always located between the muscles, tendons, bones,...

• Hypothyroidism Treatment Options

  Signs and symptoms of hypothyroidism are caused by low levels of thyroid hormones, T4 and T3, in the blood. These hormones play an important role in regulating metabolic rate and energy levels of the body. Restoring the levels of thyroid hormones is the most commonly used treatment method for...