Kristie F Simmons CSAC

Recommended Articles

• Positive Airway Pressure May Not Be As Helpful to Cardiovascular Health As Originally Thought

  Sleep apnea is one of the most prevalent sleep disorders in the united states. Snoring is one of its most common symptoms, along with sleep disturbances, daytime fatigue and brain fog. However, in some patients, things are more severe. It is not just snoring, but due to the collapse of the upper...

• How to Get Rid of Dandruff: 15 Easy Natural Home Remedies

  Dandruff is a flaky white substance which is found on the scalp. At times, it can be seen on the shoulders of a dress or shirt, which can be quite embarrassing. Dandruff is a highly common phenomenon which most people deal with at some point in their lives. Dandruff is known to occur when there is...

• Is Diet Soda Bad for my Health?

  Diet sodas are beverages with artificial sweeteners, like aspartame, saccharin, or sucralose. Logically speaking, calorie-free drinks like these should ideally aid in weight loss and reduce the risk of diseases, like diabetes, but there is no clear consensus or solid evidence to support these facts....

• Cucumber: Health Benefits and Nutrition Facts

  The cucumber vegetable is light or dark green in color and has a thin, moisture-rich skin. You can cut the cucumber into pieces and eat the slices with a pinch of salt, have the slices in a sandwich, add the cucumber to a salad, or enjoy the cucumber juice in a drink. Cucumbers are a great help for...

• Anemia: How to Avoid It

  What is Anemia? Anemia is not a medical condition, but a symptom wherein there is a decreased number of red blood cells in the body. Anemia is said to be the most common blood disorder and is actually a side effect when other illnesses either disturb the body's ability to produce healthy red blood...

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...