Ms. Lamija Hubjer PA-C, MMS

Recommended Articles

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Are Creatine Supplements Necessary?

  Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

• 5 Tips on Living with ADHD

  People suffering from ADHD (attention deficit hyperactivity disorder) experience a lot of challenges. The symptoms associated with this condition can really be detrimental to an individual’s quality of life. However, being conversant with some useful tips on the management of such symptoms can be...

• What is the Vulva?

  The vulva is the female genital area and as such, it is prone to infections like any other part of the human body. You may be surprised to know that most women suffer from one disorder or the other in this part of the body, but only half or so get treated effectively. While some of these infections...

• How Diet Can Ease Multiple Sclerosis Symptoms

  People who live with MS look for effective approaches to enhance their quality of life. Good nutrition is a fundamental element of health promotion. In fact, maintaining a healthy and well-balanced diet offers a sense of control when coping with a disease that is considered unpredictable. Moreover,...

• Obesity May Heighten the Risk of Depression for Women with Lupus

  A study shows that women who are obese have a heightened risk of depression when lupus is involved.Lupus is considered a chronic inflammatory disease that affects the autoimmune system and that may trigger different health issues. It is known to be a cause of depression due to the lack of energy for...