Shawn Rene' Pogue MA LPC

Recommended Articles

• Do I Have Appendicitis?

  Appendicitis refers to the inflammation of the appendix, a small tissue found as an extension at the beginning of the large intestine. This condition often requires medical attention, as an inflamed appendix may lead to many complications, like bursting of the appendix. The contents of the appendix...

• Weight Watchers May Be Worth a Shot

  Patients who were obese or overweight, when referred to Weight Watchers, lost two times more weight compared to those who were treated by doctors, according to a study published in the journal, Lancet. In this study 772 overweight or moderately obese participants were assigned to two groups – one...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• How to Make Cookies Healthier

  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• Pneumonia: Visiting a Lung Specialist

  For a person suffering from pneumonia it is important to visit a lung specialist for guidance on how to treat and prevent pneumonia. Most people do not visit a specialist until the problem has become more serious, which can be dangerous. However, there are a number of things you should know before...

• Some Women May Have the Genes That Cause Endometriosis

  A new study published in the journal, Nature Genetics, has shown that women who have one of the two genetic variants may have increased risk of developing endometriosis. This offers new insight into the development of this condition, which affects about 6% to 10% of women. According to the...