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• 7 Complementary Therapies for Lupus

  Are you on lupus treatment? Do you want to know if there are better options to improve your health? More than 50 percent of lupus patients worldwide try complementary therapies. Complementary therapies are therapies that are followed in addition to routine medicines prescribed by doctors. The seven...

• Acupuncture: Everything you Need to Know

  Acupuncture is a form of treatment derived from ancient Western Chinese medicine. Needles are gently inserted at specific parts of the body for preventive or therapeutic purposes....

• What to Expect While Undergoing an Acupuncture

  Before having your first acupuncture treatment, there are numerous things you should keep in mind. Most acupuncture points are situated on the legs and lower arms, so it’s important to wear clothes that will allow easy access to such areas. Moreover, avoid going for treatment while hungry or right...

• How to Prepare for Acupuncture

  There are no special or specific preparations before undergoing an acupuncture treatment. However, if you are thinking about having an acupuncture, there are some things you might want to consider first before going through it. You can start by:...

• Is Acupuncture a Holistic Treatment?

  The holistic theory of acupuncture derives its basis from the patterns of energy that flows across the body. During a healthy state, energy travels freely through a network of channels in the body. These channels are often referred to as meridians. Such disruptions are responsible for the occurrence...

• What Is Nighttime Back Pain?

  What Is Nighttime Back Pain?Nighttime back pain is a more painful and irritating type of back pain, unlike other types back pain that disappears after some posture adjustment. The nighttime back pain is more persistent, even present during the night. It is also known as nocturnal back pain....