Renee Hamm-bennett M.A., LPC-INTERN

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• Links Between Shortened Telomeres and Duchenne Muscular Dystrophy

  Duchenne Muscular Dystrophy (DMD), is a disease that affects children and is one of the nine forms of Muscular Dystrophy (MD). Duchenne usually presents in early childhood between the ages of three and five, and although girls can be affected, it is more prevalent in boys. The disease affects 1 in...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• The Link Between Foods and Cancer in Women

  Findings of a study on the relationship between a high-fat diet and cancer was published in the August 12, 2017 edition of the Journal of the Academy of Nutrition and Dietetics.Lead researcher was Cynthia Thompson, a professor at the University of Arizona’s Zuckerman College of Public Health.Not...

• How Can You Induce Labor Naturally?

  If you are in your third trimester of pregnancy, you may be thinking of ways to avoid a medically induced labor. There is a multitude of different techniques to utilize to naturally induce labor, if you do not prefer medically inducing labor. However, there is no proof that these methods are...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...