Debra Sternhagen

Recommended Articles

• Drugs for Autism Symptoms: Anxiety and Depression

  What is autism?Autism or autism spectrum disorder (ASD) is a medical condition in which a person has challenges with public behavior, speech, and non-verbal communication. Autism is a life-long developmental disability, and it affects people how people perceive the world and how they interact with...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• What Are the Causes of Viral Diarrhea?

  Diarrhea is a condition characterized by three or more loose bowel movements. Loose bowels are said so as the nature of the motions are liquid (or semi-solid) due to the body’s inability to absorb fluid from the stool. Commonly, this disorder may lead to dehydration after lasting for a couple of...

• 5 Treatments for Excessive Sweating

  What is excessive sweating?Excessive sweating is also known as hyperhidrosis. Abnormal and excessive sweating is not necessarily related to a rise in body temperature or intensive exercises. In this condition, sweating is so excessive that it tends to soak the clothes of an individual. At times,...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...