Ainslie Kaufer MFT

Recommended Articles

• Do I Have a Thyroid Problem?

  Thyroid problems are very common, affecting millions of people in the country. In most cases, the affected person may not realize that such an issue exists. The thyroid is a very important gland that influences different metabolic processes in the body. Among the different thyroid problems, abnormal...

• What Are Alkaline Foods?

  IntroductionAcids have a pH level of less than 7 while alkalis have a pH level of more than 7. Acids are sour in taste while alkalis neutralize acids. Our stomach secretes gastric juice during the process of digestion. The pH balance of the stomach is 2 to 3.5, which is highly acidic but helps in...

• What Are Lymphocytes? Low, Normal, and High Lymphocyte Counts

  Lymphocytes are a type of white blood cell produced in the bone marrow. A few lymphocytes enter the bloodstream while some move into the lymphatic system. Having a low or high lymphocyte count can help identify a person's medical condition. Normal lymphocyte counts usually vary from one laboratory...

• A Mother Shares How She Stays Strong for her Child with Cystic Fibrosis

  Any parent of a child with cystic fibrosis knows how difficult it can be to stay strong. Seeing a child suffer from a disease that is simply just unfair would be challenging for any parent.Kat is the mother of a girl with cystic fibrosis. She shares how she stays strong to be the rock and support...

• How Daylight Saving Time Impacts Your Health

  Benjamin Franklin conceived the daylight saving idea through an essay in 1784, during his American delegate break. His essay was called "An Economical Project". Some of his friends were fascinated and took up his idea and dug deep into it even after his break was over and he had returned to...

• Can Melatonin Help Fibromyalgia Patients?

  Melatonin is mostly used as a sleeping pill, but several studies show that melatonin can help in preventing fibromyalgia pain. People with fibromyalgia can suffer from pain in various parts of the body. Common pain occurs in the shoulders, arms, neck, hips, back, and legs. Aside from pain and...