Raquel Outland

Recommended Articles

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• What Is Jicama: Health Benefits and Weight Loss

  Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

• Innovative New Technique Improves Breast Cancer Diagnosis

  Despite only using a conventional optical microscope, researchers have found a way to see farther and more detailed into what they are studying. This is by using expansion microscopy, expanding the size of what they are observing, instead of intensifying the microscope at a high cost. This technique...

• Tahini Health Benefits

  Tahini is a condiment made from sesame seeds. It can be served as spread or dip, but can be also a major ingredient when making hummus, halva, or baba ganoush. The main ingredient of tahini is sesame seeds, and when it is purely made from grounded sesame seeds, it is called raw tahini.Tahini can be...

• Alternative Treatments for Strep Throat

  Strep throat is contagious and is serious infection usually caused by streptococcal bacteria. Strep throat causes inflammation or swelling of the tonsils and the mucous membranes, which line the back of your throat. This complication is very common in children and less common in adults.The common...

• Why Each Colitis Treatment Is Different for Everyone

  To endure Colitis is to be tougher than nails. Nobody wants their strength tested in this way. The good news is that many people diagnosed can achieve remission with the variety of treatments available.The not-as-great news is that it can take some juggling by doctors to achieve the exact...