Sandeep Raghow

Recommended Articles

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Keep Your Skin Hydrated Before Applying Makeup

  We often notice that concealer and other products applied in the morning vanishes by the end of the day, leaving dry spots scattered throughout the face. There are a few products that may be of help that can keep your makeup looking fresh for a longer duration. Regardless, the most important thing...

• Can Autism Run in the Family?

  The answer to the simple question of whether autism runs in the family is not clear. The fact of the matter is that autism most commonly runs in the family and is considered as the most heritable condition among other neuropsychiatric conditions. On the other hand, ASD mainly occurs through de novo...

• What is Sepsis?

  Sepsis is a serious medical condition characterized by an exaggerated immune response towards an infection. This response causes the release of chemicals, which results in widespread inflammation and blood clotting in different parts of the body. Sepsis may result in sudden drop in the blood...