John Scherpelz LPC

Recommended Articles

• Mason Motz Becomes A Chatterbox Once His Sleep Apnea Was Fixed

  Mason Motz is a 6-year-old Texas youngster who now sings his favorite songs and talks to everyone who will listen to him. He is always asking his mom about her day and discussing the world with his brother. Every day, he leaves his family astounded, because, for over five years of his life, Mason...

• How to Choose the Right Conditioner for Your Hair

  Remember that not all hair products are good for everyone. Understanding how to choose the right conditioner is very important to get healthy locks.In most cases, your professional hair stylist would be able to choose the right conditioner for your hair. This is mostly based on the texture of your...

• Irregular Periods: Oligomenorrhea, Causes, Symptoms, and Treatment

  An irregular menstrual cycle can be experienced by women every once in a while. The irregularity may be a missed period or an early or late menstruation, which is normal and can be totally expected. However, when menstrual cycles are at long intervals, women could be having a condition called as...

• Study Attempts to Connect the Dots Between Menopause and Alzheimer's

  According to a study, there is a correlation between menopause and Alzheimer's disease that involves the changes in the metabolic system, such as the loss of estrogen, increasing the chance of developing Alzheimer's. Apparently, menopause is actually the second major risk factor, after old age, for...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• More Sleep May Ease Rheumatoid Arthritis Symptoms

  A recent study shows relieving pain and getting better sleep may help lessen the severity of rheumatoid arthritis. The goal of this descriptive-correlative study was to better understand the relationship among pain, sleep, and inflammatory markers.This information could then be used to “develop...