Ann Chatfield LMHC, NCC

Recommended Articles

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Everything You Need to Know About Cataract Surgery

  What is a cataract?Sometimes there is a clouding of the lens in the eye; this clouding is called a cataract. Mostly, this clouding is related to old age. In fact, the majority of Americans aged 80 and above have experienced this clouding or have already undergone a cataract surgery at a particular...

• Teen Told Her Insulin Pump Would "Crash the Plane"

  ...

• Lymphoma, the Persistence of Inspirational Women, and the Power of Language

  Each year, Leukemia and Blood Cancer New Zealand (LBC) sponsors their Blood Cancer Patient Forum. They invite speakers to bring them news about such topics as treatment advances and management of cancer from a fully developed psycho-social perspective. Essentially, they dish up good old-fashioned...

• Nausea During Pregnancy: What Causes Nausea and How to Treat it

  Nausea is that weird and unpleasant sensation in your stomach which makes you want to throw up or vomit. It is generally a feeling associated with the upper abdominal region. Nausea is also known as qual and is a feeling that can be triggered due to a number of reasons including the side effects of...

• Cucumber: Health Benefits and Nutrition Facts

  The cucumber vegetable is light or dark green in color and has a thin, moisture-rich skin. You can cut the cucumber into pieces and eat the slices with a pinch of salt, have the slices in a sandwich, add the cucumber to a salad, or enjoy the cucumber juice in a drink. Cucumbers are a great help for...