Mayreann Frantz CMHC

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What Are the Different Stages of Syphilis?

  Syphilis is a bacterial disease that is dangerous if not diagnosed early and treated. It is an infectious disease that spreads through sexual contact. It has 4 major stages but not all people go through these 4 stages. Still, it is important to get proper treatment.  Syphilis has 4 stages in its...

• Health Benefits of Rutabaga

  What is a rutabaga?Rutabaga is also called as neep, Swedish turnip or swede. It is a member of the Cruciferae family. Rutabaga comes from the Swedish word "rotabagge," which means "baggy root" or "thick roots". Throughout the world, rutabaga is commonly referred to as "swedes" but in the United...

• 8 Facts About Multiple Sclerosis that You Should Know

  Multiple sclerosis is a complex disease and there is more to learn about this condition, which underscores the importance of raising awareness among people about it. The following are eight facts that you should know about MS....

• The Benefits of Krill Oil on Lupus

  Krill are little shrimp-like crustaceans rich in omega-3 essential fatty acids. Omega-3s are vital nutrients and are used to maintain the healthy function of the brain and retina. EPA, or eicosapentaenoic acid, and DHA, or docosahexaenoic acid, are also fundamental in regulating cell activity and...

• HIV: What Are Protease Inhibitors?

  HIV: What Are Protease Inhibitors?Human Immunodeficiency Virus (HIV), is a virus that attacks the immune system of the body.  When the virus enters the body, its absorbed in the bloodstream, and slowly weakens the immune system leaving the body vulnerable to other infections.  Symptoms associated...