Glenda Ruth Goodwin LPC

Recommended Articles

• Does Fasting Help with Weight Management?

  Does Fasting Help in Weight Management?Many people consider fasting to be a quick way of losing extra pounds while others consider it to be useful for detoxifying the body. There are many types of fasting programs where only water or fluids are taken in while in another form, only fruits or raw...

• Whole Foods

  Whole Foods Market At the beginning of the 21st century, food production multiplied more than several times in comparison with the beginning of the 20th century. It’s no big secret that this production growth is connected to advancement in the food industry, namely, the inventions and use of many...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...

• How Does Benadryl Help in Treating an Allergic Reaction?

  Allergy is a reaction caused by our body’s immune system in defense to an external stimuli which the body sees as a potential danger. The main function of the immune system is to protect the body from harmful viruses and infection by producing certain antibodies. An allergic reaction is known to...

• Does My Heavy Menstruation Mean I Have Fibroids?

  Heavy periods are very common, and for most cases, the real cause is unknown. However, fibroids and endometriosis have proven to be the primary contributors. There are multiple ways to alleviate heavy periods and effectively managing them. Options include surgical operations, IUD, and the use of...

• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...