Paula Ann Obrien CAGS

Recommended Articles

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Military Members at a Greater Risk for Alzheimer's Disease

  During the last 10 years, Alzheimer cases in military members have doubled. It is not a secret that members of the military face many psychological problems because of the stress they face in operations against organized crime, especially during wars. For many of them it is just a traumatic event...

• What is Heartburn?

  Heartburn is a warm, burning sensation that is usually felt under the breast bone and upper abdomen. The wave of irritation starts from the chest area and gradually moves towards the throat. The feeling is more prominent after eating, when the person is lying down, or if the individual is in a bent...

• Does the Sun Really Help Treat Eczema?

  For a long time, it has been part of cultural knowledge that exposure to sunlight can help treat eczema. Now, it is medically agreed that eczema can be treated using UV light. But does this mean that you should go out and get yourself sunburnt?To answer this question, first, you have to consider the...

• Stem Cell Therapy Puts 4-year-old's Ultra Rare Lymphoma in Remission

  4-year-old Jovon Moss was diagnosed with X-linked Lymphoproliferative Syndrome, a rare disorder of the immune system that led him to being taken back and forth to the hospital since his 3rd birthday.Jovon’s journey began in September of last year, when his mother, Brittany Fluellen, first began to...

• Managing Anxiety Disorder Using BuSpar

  What is anxiety?Anxiety is a general term that is often used to refer to disorders among individuals that cause nervousness, fear, stress, and worrying. These traits often impact human behavior and can turn into real physical symptoms. Mild anxiety is temporary and vague. However, anxiety that turns...