Denise O. Legg LIMHP

Recommended Articles

• What Is Fennel?

  What is fennel?Fennel is an herb grown for its strongly flavored leaves and seeds. It is a renowned herb, vegetable, spice and medicinal plant. It has a flavor similar to the spices anise and licorice. Fennel is a common food item; it is not rare nor expensive, unlike vanilla pods and...

• What are the Benefits of an Alkaline Diet?

  Nowadays, people are looking for additional benefits along with weight loss. And needless to say, most of the diets seem to have some health benefit or the other to keep people adhered to it. The alkaline diet is the latest in the line to join with a number of benefits like slowing down aging,...

• Does Popcorn Have More Antioxidants Than Fruit?

  According to a new study on popcorn, which is known to contain good amount of fiber, it has a rich source of antioxidants too. Joe Vinson, PhD, professor of chemistry at the University of Scranton, says that popcorn is the king of snacks when talking about the levels of fiber, whole grains, and...

• What Causes Anemia?

  Anemia is a condition characterized by low levels of red blood cells, or hemoglobin. This results in cells of the body receiving insufficient amounts of oxygen. The tissues and organs and do not function properly resulting in tiredness. It is one of the most common conditions seen in people, and it...

• The Most Common Misconceptions About Multiple Sclerosis

  What is multiple sclerosis (MS)?Multiple sclerosis (MS) is a complex disease, which affects the central nervous system, which is made up of the brain and spinal cord along with optic nerves. Multiple sclerosis is not a terminal illness but a lifelong medical condition. Moreover, MS is neither...

• Are Wrinkle Fillers Effective?

  Wrinkle fillers are one of the most popular alternatives to expensive facelifts. Wrinkle filler procedures only last about 30 minutes. Once the procedure is complete, an individual will be left with a fresh look that can last for months. Just think, you can get rid of those crows feet and that...