Julie Johnson MA, NCC, TLMHC, LPHA

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• Arthritis May Lead to Obesity

  According to a new study, many adults who have arthritis have a one commonality; they are obese. If an individual has arthritis, he or she has a 54% higher risk of obesity, as reported by Jennifer Hootman, PhD, an epidemiologist with the CDC and co-author of the study published in CDC’s Morbidity...

• Health Benefits of Bitter Melon

  What is bitter melon?Bitter melon (Momordica charantia), also called as bitter gourd or wild cucumber is a type of plant that belongs to the family Cucurbitaceae. It grows as a vine with a characteristic oblong-shaped, ridged, and warty appearance of its fruit. Bitter melon usually thrives in both...

• Trypophobia and Other Strange Phobias

  A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...

• Pulmonary Tuberculosis: A Disease That Might Spread Beyond the Lungs

  What is pulmonary tuberculosis?Pulmonary tuberculosis or (TB) indicates a contagious bacterial infection involving the lungs but can also spread to various parts of the human body.What are the symptoms of pulmonary tuberculosis?People suffering from this lung condition would commonly experience the...

• What Is Hormone Therapy?

  Hormone therapy is often used to relieve menopausal symptoms. However, since estrogen plays a crucial role in maintaining bone health, hormone therapy is another treatment option for osteoporosis.How does hormone therapy work?Following menopause, your body produces less estrogen and progesterone...

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...