Tori L Fowler BA, BHRS

Recommended Articles

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• Revealing a Terminal Ovarian Cancer: A Personal Story

  A terminal cancer diagnosis is an extremely difficult thing to process, and the hardship is only amplified when sharing the news with someone who loves you. There is a stress surrounding how to break the news, and a worry for how they will cope with it.This is how Linda Tierney decided to tell her...

• Get Fit With Your Family to Prevent Childhood Obesity

  Childhood obesity has increased considerably in the recent years. In developed nations, the rate of childhood obesity has gone up from 11% to 30%, while in developing countries, it has leaped from 4% to 14%. This crisis can be solely attributed to the inactive time spent in front of the television,...

• Is Your Child at Risk of Osgood-Schlatter Disease?

  Our body is a machine and any wear and tear occurring in any of the parts of the body can impair overall body functioning. One of the common types of pain felt by a number of people is pain associated with the knees. There are various forms and causes that could be related to knee pains, one of them...

• When Is Allergy Season?

  Allergy season would mainly depend on the underlying factor of what individuals are allergic to and where they live. If an individual is suffering from a seasonal allergy or hay fever, then tree pollens could trigger the allergic reaction in the season of spring or late winter. If you are allergic...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...