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Recommended Articles

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...

• Buffalo State Football Player Isn't Letting Lupus Define Who He Is

  Naseer Jackson plays football for SUNY Buffalo State Football, and he loves it. But, how Nas got to this point is a miracle. He plays for a Division III school which means he trains, plays, and gets tackled – hard. Division III school athletes get no glory, are not on national rosters, and they...

• What Is a Transient Ischemic Attack (TIA)?

  Transient ischemic attack (TIA) is type of the disease and it drops the blood supply to the brain temporarily. This is due to various reasons. It can make the brain deprive from the oxygen. The person gets stroke which is stroke like situations. Though it does not last long.The transient ischemic...

• What Does Trypophobia Do to the Brain?

  Trypophobia is a term that was created way back to refer to a certain kind of phobia. It is not an official name and you can’t even find it in the official list of phobias. However, the kind of phobia that this term is used to refer to is as real and as natural as it gets. That should explain why...