Heather Renee Gilbert MA, QMHP

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• Author Helps Others by Sharing Chronic Fatigue Story

  Chronic fatigue is a syndrome that affects many people in America. This disorder causes extreme fatigue. This fatigue is not the type of tiredness that disappears after resting. It actually persists for a long time and limits people’s ability of carrying out daily tasks. The main symptom of...

• How Soon After Sex Can You Take a Pregnancy Test?

  A pregnancy test can provide an accurate result up to ten days after intercourse. If the test is done early, its accuracy is reduced. The standard time frame is 10 to 14 days following sexual intercourse. HCG is produced two weeks following conception or ovulation; therefore, a false result may be...

• How Long Can Sperm Live?

  Introduction An average man ejaculates 1/2 teaspoon to 1 teaspoon of semen. This small amount of semen contains millions of sperm cells. It only takes one sperm to fertilize an egg, but each sperm has a limited life span, which begins once it leaves a man's body.For a couple trying to have a baby,...

• Vitamin B2 (Riboflavin): Nutrition, Source and Health Benefits

  Vitamin B2 is also called as Riboflavin. This is one of the important vitamins which is known to act as an antioxidant within the body, boost the energy levels in the body, maintain healthy blood cells for smooth functioning of the body, prevent damage of free radicals, protect and promote healthy...

• Flu: Symptoms and Treatment

  Is it the flu?One of the most common causes of the flu is the influenza A virus.You may have the flu if you are experiencing the following symptoms:...

• Being a Caregiver for a Person Living with Muscular Dystrophy

  Everyone starts their life being cared for by someone else, and there are times when we need to care for others. Life is a cycle of giving and receiving care depending on your age and current condition. Though sometimes it may become emotionally overwhelming. For a fulfilling life, people need to...