Ms. Kathie Lynn Butler LCSW

Recommended Articles

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• Sitting at Work May Contribute to Chronic Health Problems Including Diabetes

  According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

• Learning About the Beck Depression Inventory

  Depression and AnxietyDepression and anxiety are disorders that are different from each other, but people suffering from depression often have symptoms that closely resemble those of anxiety. The disorder, in fact, starts out as anxiety, and if not treated at the right time with the right diagnosis,...

• What Causes Diarrhea?

  Diarrhea is the frequent flow of loose, watery stool through the intestines causing muscle contraction and abdominal pain. Stool follows its path through the anus and gets watery when the digestive system consumes too much fluid or gets infected with viruses, bacteria, or parasites. A loose stool...

• Managing COPD

  Albeit there is no cure for COPD, there are medicines available to manage this disease. Taking these medications can slow down the progression of the disease, and improve one's quality of life.Stop smoking!Cessation of smoking is one step that will help toward managing symptoms of COPD. If you have...