Santosh Adhikary LCADC

Recommended Articles

• The Benefits of Green Tea

  Green tea is known to reduce cholesterol levels, burn fat, prevent diabetes, prevent stroke, and control dementia. It is also known to have the potential to fight cancer and heart disease. Most of these beliefs are quite intriguing as there are very limited studies to prove the benefits. Katherine...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Study Shows Shocking Amount of Lupus Misdiagnoses

  Lupus is a serious autoimmune disease that changes lives due to its debilitating psychologically and physically distressing symptoms. The condition affects approximately 1.5 million Americans, 90 percent of which are women, and while the disease has proven to be quite harmful with adverse...

• 10 Natural Home Remedies for Post-nasal Drip

  What is post-nasal drip?The glands in the linings of the nose, airways, and throat continuously produce mucus every day. These glands are also present in the linings of the stomach and intestinal tract. Mucus is nothing but a thick, wet substance that moistens these areas. This mucus also helps...

• What are the Causes and Symptoms of Prostate Cancer?

  Prostate cancer is one of the most common conditions affecting men in United States. Most men above 50-years-old will develop this condition, at least in a mild way. The disease progresses very slowly and mostly remains asymptomatic until it reaches an advanced stage. In most cases, the disease may...

• Parkinson's Caregivers: More Common for Men than Women?

  As Parkinson's disease slowly progresses into a crippling condition that can incapacitate the patient, many require external aid to perform basic tasks like cooking, cleaning after themselves, getting dressed or even getting around.For these reasons, most patients afflicted with Parkinson’s will...