Sandra M Herder APRN

Recommended Articles

• Can my Diet Affect my Endometriosis?

  When a woman is diagnosed with endometriosis, she often needs to change her whole lifestyle, including the food that she eats, so she can deal with the symptoms more effectively. Endometriosis is a very painful and uncomfortable disease that affects a woman's reproductive organs and the organs,...

• Why Is Taurine Used in Energy Drinks?

  TaurineAmino acids are used to build proteins in the body. Taurine is classified as a conditional amino acid, which is not used to build proteins in the body. It is found throughout the body, but it is mostly concentrated in the brain, heart, eyes, and muscles. Taurine is produced in the body but...

• This Simple Fix May Help Reduce Symptoms of Sleep Apnea

  As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• Professors Engineer Home Test Kit for Determining Lupus Nephritis Flares

  Lupus is a disease that is hard to predict. Sometimes, it develops slowly and sometimes, it develops rapidly. It affects people of different ages and yes, that includes children. People who have lupus are likely to suffer complications with their organs like their heart and kidney, as a result from...

• How to Prepare for Physical Therapy

  Preparing for physical therapy can be a daunting task especially if it is your first time. You might be concerned about what is in store for you, whether it will hurt, or whether it will even work? If done correctly from an experienced and trained professional, physical therapy is a very...