Paula Harper LPC

Recommended Articles

• Holistic Treatments for Back Pain

  Back pain has slowly become a common health problem in today’s world. Studies have shown that only two out of ten people are free of back pain. Statistics also suggest that at least 31 million Americans suffer from lower back pain on a daily basis. One can only imagine how much money is spent...

• Are There Medications To Treat Migraines?

  Migraine refers to a severe headache experienced in intervals. When you experience migraine, you will also experience other symptoms such as nausea, vomiting, body sickness, high sensitivity to light, sound or smell. Migraine headaches can last for a considerably long time. The headache may last for...

• Do I Have Hypertension?

  High blood pressure, also known as hypertension, refers to the increased pressure exerted on the walls as blood passes through arteries. Normal blood pressure is measured as 120/80 mm Hg. Pressure in the range of 120/80 and 139/89 mm Hg is referred to as pre-hypertension, and those above the higher...

• 5 Foods to Eat When you Have Anemia

  Anemia refers to a state where the body witnesses a decrease in the number of circulating red blood cells causing symptoms like paleness of skin, lethargicness, headache and chest pain. Termed as the most common blood disorder, anemia is strictly not a disease, but a disorder that is often a...

• Natural Remedies for Diaper Rash

  What is a diaper rash?A diaper rash is a type of skin irritation that occurs around the thighs, buttocks, genitals, or abdomen. The affected part of the skin usually looks red and may look like it's scaled or burned. Diaper rash is commonly seen in infants and young children, although it can also...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...