Nida Yousuf M.S.ED

Recommended Articles

• Health Benefits of Asparagus

  What is Asparagus?The onset of spring brings us a nutritional vegetable known as Asparagus. This vegetable was a member of the lily family earlier, but has now been classified in Asparagaceae family. Most of the plants in this family are non-edible and in fact, most of the varieties of asparagus are...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Stress Relievers for Nurses

  When it comes to nursing, stress is a consistent thing that affects our daily life activities. I believe almost every one of you would agree with me. Today, both mental, as well as physical stresses are growing issues among nurses. This is not a thing that can be avoided. I say this because we are...

• Nipple Piercing: Is It Safe?

  What Is Nipple Piercing? In the Western world, only the ears used to be pierced. The last 15 years, however, have seen an increase in the lifestyle and fashion trend of piercing parts of the body other than the earlobes. Nipples are among the locations chosen to be pierced, by both females and...

• Complications of Celiac Disease

  Some people can live most of their lives without knowing they have celiac disease. If you notice a pattern of experiencing chronic hives, exhaustion and bloating, consider it may be due to your diet. If you have a disease like celiac, you will experience these painful and uncomfortable symptoms...

• How is Multiple Myeloma Diagnosed?

  Various tests are conducted for the diagnosis of multiple myeloma since one result of a laboratory test cannot diagnose it alone. A number of factors like the history, complete body check-up, diagnostic test reports and symptoms of the patient are taken into consideration to get a proper diagnosis...