Karen Ann Bashawaty MA LLP LPC

Recommended Articles

• Causes and Treatment of Hypolipidemia

  What is cholesterol?Cholesterol is primarily produced in the liver, which makes approximately 1,000 milligrams of cholesterol per day. However, it can also be produced by the cells lining the small intestines and also by each cell present in the body. Abnormally low cholesterol levels would mean...

• Why Should Those with Sleep Apnea Avoid Drinking Alcohol in the Evening?

  As many already know, the excessive consumption of alcoholic drinks may lead to many consequences, even for people who don’t suffer from any specific condition. But,  studies have shown that the risks that come with consuming alcohol increase while someone is suffering from sleep apnea.Usually,...

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...

• Are There Ways to Lower Your Risk of Cancer?

  One of the most important risk factors for cancer is genetic in nature, and many will be susceptible to cancer if it is in their genes.Studies show that many types of cancers that affect adults are associated with a particular lifestyle. Thus, regulating these lifestyles may be helpful in preventing...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...