John S. Petkac MA

Recommended Articles

• Vietnam Vet Discusses His Mental and Physical Struggles, Including Sleep Apnea

  It’s hard to imagine being 17 years old and joining the Navy Reserves in the middle of a war. However, that’s exactly what Everett Cook did. Cook had been delivering telegrams for Western Union after school to pay off his first car when he signed-up for the reserves. This decision has led Cook...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Binge Eating Disorder: Get the Facts

  Individuals suffering from binge eating disorder (B.E.D) often eat excessively. They are not able to control the intake of food when the binges kick in. People with this disorder are distinct from bulimia and anorexia victims in that the former don’t vomit, eat little quantities of particular...

• What You Need to Know About Liposuction

  What is it?Liposuction is a cosmetic surgery done to remove the excess fat in specific areas of the body. It is a common and well known surgery which had been done throughout the world for decades.This surgery can be done in both males and females. Liposuction removes excess fat over the thighs,...

• Is It Possible Extra-Virgin Olive Oil Can Help Preserve Memories?

  An increasing number of research studies are turning their attention to the way that diet affects the brain. Studies on gut flora have linked depression and anxiety to the complex system of microorganisms that live in the gastrointestinal tract. Certain fruits and food groups have been found to...

• A Common Virus May be the Trigger of Celiac Disease, Study Says

  In the recent years, gluten rose up in popularity because of the increasing emergence of gluten-free foods, believing that it is a healthier alternative. Gluten-free foods are targeted for people with celiac disease, an autoimmune disorder that leads to damage of the small intestine whenever gluten...