Megan Anastasia Grimsley CNP

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• Brown Fat is Great Fat

  Brown fat is a health-friendly fat that helps the body to burn calories, instead of storing the energy as fat. Typically, adults do not have a lot of brown fat. A new study suggests that heart hormones may stimulate the production of brown fat cells. Researchers conducted a study on animals and...

• Is the Protein Powder Diet Effective?

  Protein Power, the New York Times best-seller, written by Michael and Mary Dan Eades, popularized the concept of low-carbohydrate, high-protein diets for losing weight and becoming healthier. Millions of copies of the book were sold and more and more people were introduced to the new weight loss...

• The Risks of Acupuncture

  The risks associated with acupuncture are minimal if you have a competent, qualified acupuncture practitioner.Possible complications and side effects include:Worsening of Pre-existing SymptomsWhilst most people experience a significant improvement in their condition following acupuncture, some...

• Treatment of Pneumonia

  Pneumonia is a lung infection that may cause cough, fever, and problems in breathing. Pneumonia is the infection of your lung tissue. It is usually not a serious infection, but in some patients, such as those with a weakened immune system, it could be a fatal infection. For most people, pneumonia...

• What Exactly Is Holistic Medicine?

  OverviewHolistic medicine is the science and art of healing, which uses an approach that considers the mind, body, and spirit of a person. Holistic medicine practice also involves both alternative and conventional types of treatment to achieve optimal health and wellness.In holistic medicine,...

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...