Valerie Johnson

Recommended Articles

• Understanding Metabolism

  Gary Lewis, MD, Robert Gerszten, MD, and colleagues from Massachusetts General Hospital have tracked more than 200 small molecules in blood that can be considered the metabolic signatures of fitness. These small molecules are the end products of metabolism, during which, the body converts sugars,...

• Help for Anyone Newly Diagnosed with MS

  You have multiple sclerosis (MS). Now what? Whether you found out months ago or your doctor just told you days ago that you might or definitely do have MS, you are undoubtedly full of questions, confusion, and shock over the news. Regardless of where you are in the middle of full blown symptoms or...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• Maca Root: Health Benefits and Nutrition Facts

  What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

• What Causes Endometriosis? Is It Endometriosis or Just My Period?

  Many women have a difficult time during their periods, and sometimes, some may confuse painful symptoms they are experiencing for simply being part and parcel of women's normal menstrual woes without suspecting that the symptoms might be due to an aggressive form of endometriosis. Endometriosis can...

• New Approach Found to Reverse Lymphoma Treatment Resistance

  Cancer tricks the immune system. The immune responses to cancerous cells are weak in cancer patients. The future is here to change that.Lymphoma is a blood cancer that presents when white blood cells begin behaving abnormally. They might divide faster and last longer, producing symptoms such as...