Cindy Monts

Recommended Articles

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• What Can Cause Shortness of Breath (Dyspnea)?

  Shortness of breath is defined as the feeling of inability to breathe normally, hence producing a troublesome sensation. Such breathlessness is a distinct issue in every affected individual. Typically, if in an event of modest labor or any unexpected situation leads to a shortness of breath, it is...

• How is Deep Vein Thrombosis Treated?

  The formation of blood clots in one of the deep veins in the leg may not be entirely serious alone. However, if the clot breaks off and moves towards the heart and other organs, it may lead to complications. Blood clots in the leg may cause leg pain but may also not cause any symptoms at all....

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• Simple Diet Changes Can Treat Hypertension

  Simple Diet Changes Can Treat HypertensionMost people would like to avoid the use of medications for their health issues whenever possible. Dietary approaches to stop hypertension such as the DASH diet were developed for this particular reason. Not only does it provide a healthy way in which to...