Paula Ann Spinks PA-C

Recommended Articles

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• “Good” Bacteria May Help Treat Crohn’s Disease

  Researchers from the Perelman School of Medicine at the University of Pennsylvania have made an astounding discovery. They have identified a bacterial enzyme that may be responsible for tampering with the gut flora and, as a result, triggering Crohn’s disease – a painful, inflammatory bowel...

• Why Canary Seeds Are Ideal for Gluten-Free Diets

  Celiac disease is a genetic autoimmune disease that causes the patients to suffer attacks to the small intestine whenever they ingest products with gluten. It’s estimated that one in one hundred people worldwide suffer from celiac disease and that approximately two and a half million people in the...

• 47-year-old with Cystic Fibrosis Refuses to Let It Stop Her

  Sue Britton, a 47-year-old woman has cystic fibrosis. In her 20s, she became tired of being known and labeled as the ‘sick girl’, so she left her home to embark on a 7-month journey around the world. The fact that she had cystic fibrosis and needed medication on a daily basis did not stop her....

• Congress Introduces Bill to Protect Health Care Workers from Violence

  It's surprising that those make their living helping people are at a higher rate of on-the-job-violence than prison guards or even police officers. Statistics from 2016 state that 70% of healthcare workers were affected by violence, out of all professions in the United States. In fact, workers who...