Jennifer A Palizay-finger LISW

Recommended Articles

• 5 Tips for Living with Migraines

  5 Tips for Living with MigrainesHaving migraine headaches can be a very disturbing experience. Migraines have a tendency to disrupt the lives of those who have the condition. This is true especially if the headaches come during working hours. Some people who experience migraines have problems...

• What Is Recovery Like for Radiation Therapy?

  After undergoing radiation therapy, the patient will be instructed on what to do, the appointments to keep, and everything they will need to know to make a full and safe recovery. Recovery usually depends on a lot of factors, but the following are some of the important ones:...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Meet America’s Oldest Working Nurse

  Nursing is a profession that needs a lot of passion and dedication. It’s a back-breaking job and needs a lot of physical, as well as mental strength to sustain in the job. While it’s easy to find an inspiration in any field, it’s quite difficult to find one when it comes nursing. The reason is...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...