Sandra K Mendez LPC, EMDR, ANGERREST

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• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• Celiac Disease

  Celiac disease is also known as non-tropical sprue or gluten induced enteropathy. It is an immune mediated enteropathy, triggered by a gluten containing cereal such as wheat, rye, and barley. This results in an inflammation of the upper small bowel, which improves when gluten is withdrawn from the...

• Drinking Red Wine Can Bring Better Health to Individuals Who Are Obese

  A new study shows that a compound found in grape skin, peanuts, and red wine may prevent type 2 diabetes in obese people. These compounds prevent the harmful changes, such as inflammation and insulin sensitivity, which can lead to different health concerns. The results of the study are published in...

• Multiple Sclerosis: Talking with Your Doctor about Sex

  Talking about sex can be difficult, and talking about sex with your multiple sclerosis (MS) to your doctor is no exception. While it is perfectly understandable that you may feel embarrassed discussing the subject, doing so can actually improve your sex life. With more than half of individuals who...

• Young Adult with Autism Competes on Ninja Warrior

  When people think about those with autism spectrum disorder, they sometimes consider them weak and unable to participate in activities that others can; however, Steven Moul has proven that this could not be farther from the truth. As a contestant on American Ninja Warrior, he has shown that those...

• Persistent and Dry Cough: What to Do?

  There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...