Juan Fernando Nunez MA, LPC

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• Irritable Bowel Syndrome Basic Facts

  Irritable bowel syndrome (IBS) is an abdominal disorder, which is characterized by pain, discomfort, interfered bowel habits (diarrhea and constipation), cramping, and bloating. Although IBS symptoms are persistent, there are many things that can be done to suppress its effects. IBS does not...

• Tips to Alleviate Hot Flashes

  Hormonal therapy is the commonest treatment for hot flashes. It is the only FDA-endorsed therapy so far. However, several other non-hormonal alternatives are available to help women alleviate their menopause-related symptoms before considering hormonal therapies. For some women, especially those who...

• Do I Need Alpha-Lipoic Acid Supplements?

  Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

• The Difference Between Crohn's Disease and Ulcerative Colitis

  Crohn’s disease is a chronic inflammatory bowel disease that affects the lining of the digestive tract. Ulcerative colitis is also characterized as a chronic, inflammatory bowel disease that causes inflammation in the digestive tract. Hence, both Crohn’s disease and ulcerative colitis (UC) are...

• Causes of Epilepsy

  Epilepsy, also classified as seizure disorder, is a neurological disorder affecting the nervous system. A seizure is the result of electrical activity disturbance in the brain.There is no single cause for epilepsy for about half of the population with this condition. In other cases, the cause of...

• What is an Epididymal Cyst?

  OverviewAn epididymal cyst or a spermatocele is a benign cyst that usually develops in the epididymis. The epididymis is a long, coiled tube that collects, stores, and transports sperm from the testes. Approximately 30 percent of males develop this condition in their lives.Another term for an...