Shari Murrin BHRS

Recommended Articles

• Explore the Different Types of Acne

  WhiteheadsWhiteheads are small white-colored blemishes on the skin, which result when the hair follicles get clogged with sebum (natural oil secreted by the skin’s sebaceous glands) and dead skin cells. Your skin needs a certain amount of natural oil to lubricate and protect itself. However, when...

• Oral Thrush Home Remedies

  Oral thrush (oral candidiasis) is a fungal infection caused by Candida albicans. This microorganism is generally present in the oral cavity. In cases like lowered immunity or diabetes, the body gets incompetent in fighting this fungus. As a result, it becomes pathogenic and starts invading the...

• How to Prepare for a Hysterectomy

  The very thought of surgery often triggers a sense of panic and anxiety, and the morbid fear of pain, complications, and a prolonged recovery phase. But technology has changed the medical landscape, and gynecologists today are moving confidently toward less invasive and painless surgical techniques...

• Are Allergy Shots Effective?

  What is Allergy Shot?An allergy shot, or allergen immunotherapy, is a method in which small amounts of allergens are introduced to the body to stimulate the immune system against a specific allergen, without causing a full allergic reaction. This allows the body to get used to the specific allergen...

• Military Diet Results: Before and After

  What is the military diet?The 3-day military diet is a plan that is intended to help you lose weight very quickly. It promises to help you shed ten pounds a single week, and is also not as limited as other diet plans. The diet goes by several names, such as the navy diet, ice cream diet, and army...

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...