Virginia Cruse LPC

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• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Toni Braxton's Ongoing Battle with Lupus

  Toni Braxton is an American singer, record producer, and songwriter, best known for her hit songs, “Breathe Again” and “Un-Break My Heart.” Her songs made it on the top of the music charts, and she won numerous awards as well. This is the reason why she is considered one of the most...

• An In-Depth Look At How Alzheimer's Affects the Brain

  The brain's structure is made up of billions of neurons that connect to each other. These connections have stored the memories and abilities we gain during our lifetime. Every day, countless electrical impulses, called synapses, are transmitted through these connections, which make up basically...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• What is Trichotillomania?

  Trichotillomania, or hair pulling disorder, is a mental disorder in which people have a strong desire and urge to pull out hair from different parts of their body, including the scalp and eyebrows. In this type of disorder — also considered an impulse control disorder — one finds it hard to...

• How Autism Stigma Almost Killed a Young Boy

  A young boy was in dire need of a transplant, but hospitals refused him due to his autism. After fighting the odds and getting the procedure, surviving, and thriving, he has started a conversation about preventing medical bias.Battle for a transplantLief was only nine years old when he became ill...