Robert J Heberly RN/CSW

Recommended Articles

• What Does an Ingrown Hair Look Like?

  Ingrown hairs look very similar to acne but they are very different. They happen when hair refuses to grow out of the follicles in the normal course. The hair instead curls or winds sideways into its own follicle or into the tissue of the skin creating a host of problems.You find Afro-Americans and...

• Are Spas Safe?

  The word spa derives from the history of a small village in Belgium, where Roman soldiers would relax in local hot mineral springs to alleviate body aches. Bath techniques, similar to the ones the Romans took advantage of in Belgium, have been used to cure many ailments in different...

• Nintendo Wii May Be Used to Help Parkinson's Patients

  Nintendo Wii is a gaming platform that has many doctors, researchers, and scientists curious about. In fact, there have been a few studies that have looked into treatment for Parkinson’s disease with Nintendo Wii. Parkinson’s disease is a long-term neurological disorder that affects many later...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...