Tanja Dougherty LCSW

Recommended Articles

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• The Different Types of Arthritis

  Arthritis is considered to be a big family of conditions which has over a hundred sub-types.  Osteoarthritis and rheumatoid arthritis as the most common. Recognizing the symptoms and seeking treatment from a qualified healthcare provider is the first step in dealing with your diagnosis.Types of...

• What Are Possible Complications of Mononucleosis?

  Mononucleosis is an infectious disease which is transferred through saliva, earning it the popular nickname of the “Kissing disease”. Despite its name, Mono can also be transferred through a cough or sneeze. Additionally, If a glass, spoon etc. of someone with Mono is not cleaned properly, then...

• Sleep Apnea and its Influence on Fatigue in the Workplace

  Everyone is different. When comparing two individuals side by side, they are seldom identical, even in the way they react to the same stimuli. Even if they live together, it is common to observe that roommates, couples, or those who share a close relationship can respond differently to same...

• Is Cholera Contagious?

  Is Cholera Contagious?Cholera is one of the most dangerous infections that has claimed the lives of many people especially people living in very poor environmental areas. These are areas where there is poor sanitation, poor ventilation, and dirty water. Most of the victims of cholera over many years...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...