Tenisha Brewer MSW

Recommended Articles

• Tips for People With Sensitive Skin

  If skin care products cause irritations like itching, swelling and redness, your skin is sensitive. “As such, there is not a definition for sensitive skin”, says Rachel Herschenfeld, MD, FAAD, a dermatologist in Wellesley. All dermatologists can determine if the skin is sensitive. According to...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• What Is Cellulitis?: Symptoms, Causes, and Treatments of Cellulitis

  Cellulitis is a bacterial infection, which usually occurs in the deep layers of the skin. The infection happens when bacteria enter the skin through open cuts and wounds. The infected area usually feels warm to touch, painful, red, and swollen.The most common part of the body affected by cellulitis...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• What are the Different Types of Bladder Cancer?

  What are the Different Types of Bladder Cancer?The bladder is a very important organ, usually found on the pelvis (lower abdomen). This hollow organ acts as a storage unit for the urine formed by your kidneys. Being such an important organ of the urinary tract, it is at high risk, since it receives...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...