Tandra Renette Haynes M.ED.

Recommended Articles

• Experiencing Multiple Sclerosis During Pregnancy

  Many people living with MS face everyday challenges such as muscle spasms, numbness, extreme fatigue, mood changes, and more. Women who live with MS and who want to start a family might be wondering if pregnancy would be healthy for them.Of course, while this is a natural response, the chances of...

• What are Fibroids?

  What are Fibroids?Fibroids are muscular tumors that grow in a woman's uterine walls. Fibroids are also known as leiomyoma (leye-oh-meye-OH-muh), or myoma. In most cases, these muscular tumors are benign. Fibroids can grow as a single tumor, or develop into multiple tumors in the uterus. They can...

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...

• What Is a GI Cocktail?

  Introduction A GI cocktail or gastrointestinal cocktail is a mixture of liquid antacid, viscous lidocaine, and an anticholinergic agent. A GI cocktail is primarily used to treat dyspepsia.There are a wide variety of GI cocktail recipes nowadays. One popular recipe is a mixture of viscous lidocaine,...

• L-Arginine Health Benefits for Fertility

  What is L-arginine?L-arginine is an amino acid that can be obtained from the diet, particularly from protein sources, such as red meat, eggs, poultry, fish, and dairy products. L-arginine is also made in laboratories and used as supplements to help support heart health, mental capabilities, and...

• What to Know Before Taking Triamterene-Hydrochlorothiazide

  What is triamterene-hydrochlorothiazide?Triamterene-hydrochlorothiazide is a water pill or diuretic used for the treatment of edema (fluid retention) and high blood pressure. This medication is usually prescribed to patients who have low amounts of potassium in the body or individuals who are at an...